January 20, 2010

Wdnesday's Chow - Beef Tureen

This week's recipe comes from Carol Jo Kachmar, who also participated in my September Extravaganza. If you'll contact me Carol Jo, can arrange for you to get your prize.

Reminder: Visit my website's guestbook and leave a comment for for a chance to win An Anna Kathryn prize package: A notepad, notebook, 2010 Calendar and an electronic copy of A COWBOY'S DREAM. The guestbook link is at the bottom of the home page. http://www.aklanier.com/.

This is a simple, but healthy wintery dish.

Beef Tureen:

1 14-oz can diced tomatoes
1 24-oz can beef stew
3/4 tsp celery seed
1/8 tsp garlic powder
1/2 tsp salt
1/4 tsp ground black pepper
8-10 oz frozen mixed vegetables

Drain tomato liquid into measuring cup and add water to make 1 cup of liquid. Put liquid in saucepan and add all the seasonings. Bring to a boil, add frozen vegetables and cook until they are crisp-tender. Add tomatoes and stew. Cook until heated through.
Serves 2-3 and is easily doubled.

Anna Kathryn Lanier
Where Tumbleweeds Hang Their Hats

1 comment:

Virginia said...

Sounds like a great simple recipe to try! I am really tired of eating the same things all the time. My husband is picky with what he eats and its meat and patatoes all the time.