I thought I'd share some of the websites with dieting, exercise and heathly eating tips that I've been looking at recently.
Top 5 Mistakes Dieters Make by Dr. Oz
The Science of Snack Factor Diet
Easy Ways to Stick to Your Diet
Blast off fat (way) faster
Calories Burned - learn how many calories you burn with certain activities
I really like Everyday Health's site. If you scroll down the first page, you'll find some iphone and ipad apps, like a calorie counter and snack app.....it'll tell you how many calories certain snacks have, great way to keep the calories down.
Do you have a favorite dieting/exercise website?
Anna Kathryn Lanier
www.aklanier.com
2 comments:
N, I don't have any sites I visit. I could lose a few pounds, but I'm happy & healthy so...
marypres(AT)gmail(DOT)com
No, I don't have any dieting/exercise sites that I visit. Thanks for sharing these with use though. I think I might check out the Easy Ways to stick to your diet. I'm not very good for follow diet plans.
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