June 30, 2011

New Me - Websites

I thought I'd share some of the websites with dieting, exercise and heathly eating tips that I've been looking at recently.

Top 5 Mistakes Dieters Make by Dr. Oz

The Science of Snack Factor Diet

Easy Ways to Stick to Your Diet

Blast off fat (way) faster

Calories Burned - learn how many calories you burn with certain activities

I really like Everyday Health's site.  If you scroll down the first page, you'll find some iphone and ipad apps, like a calorie counter and snack app.....it'll tell you how many calories certain snacks have, great way to keep the calories down.

Do you have a favorite dieting/exercise website?

Anna Kathryn Lanier
www.aklanier.com

2 comments:

marybelle said...

N, I don't have any sites I visit. I could lose a few pounds, but I'm happy & healthy so...

marypres(AT)gmail(DOT)com

Becky said...

No, I don't have any dieting/exercise sites that I visit. Thanks for sharing these with use though. I think I might check out the Easy Ways to stick to your diet. I'm not very good for follow diet plans.