Women usually spend more time taking care of others than they do themselves. I came across a great article on "Feel Good Tasks" for women. The arthor suggests several ways to pamper yourself during the month.
A few suggestions are:
Hoard your five dollar bills. Then at the end of the month treat yourself and a friend to a massage or pedi-cure.
Have sex before work. (Hmmm, maybe men are onto something with the morning sex.) But an orgasm "releases endorphins, feel-good hormones that relieve stress for up to 12 hours."
Clean out your closet. Get rid of clothes that don't fit or that you haven't worn for 12 months.
And indulge once in a while....splurge on a hot fudge sundae.
Read the whole article and get all the suggestions at Feel Good Tasks.
Anna Kathyrn Lanier
www.aklanier.com
Where Tumbleweeds Hang Their Hats
3 comments:
It seems like I never pamper myself! I am always taking care of everyone else, I guess its our job or that was the way we were raised! I will buy me a book though for my me time!
I don't ever pamper myself. I have needy children and a needy husband.
...."splurge on a hot fudge sundae." ....Alright. If you insist....:-)
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